Rising obesity rates are a major concern around the world. Understanding the basic science of weight management and some of the strategies for attaining and maintaining a healthy weight is very important to a person’s overall health because obesity is a risk factor for many chronic diseases, like Type 2 diabetes, hypertension and cardiovascular disease.
There are many factors that contribute to a person’s weight, including: diet, physical activity, genetics, environmental factors, medications, and illnesses. Each of these factors affect weight in different ways and to varying degrees, but health professionals most often stress the importance of diet and physical activity above all other factors because they can be affected by conscious behavior modification.
We are familiar with one of the underestimated problems obesity has on the lives of people. In most countries, Obesity or excessive weight is linked directly to body shaming and offensive judgements about the person who cannot look perfect in the eyes of the hypocrite society. But worry no more, we can help get over this situation and combat whatever reason holds you back to get your dream weight measure.
We are more than happy to bring you onboard with us on our exciting endeavour towards a healthy weight and closer towards the best version of you each day. We help you to stay put on your path to a lifestyle change that brings you a mental, social and physical balance.